Gourmet Beef Tamales Wrapped In Corn Husks
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UPC Code
717725000504
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
2 tamales (85g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
550mg
24%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tamales of Gourmet Beef Tamales Wrapped In Corn Husks are
31% in carbs, 54% in fat, and 15% in protein.
carbs:
31%
fat:
54%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Beef Tamales Wrapped In Corn Husks is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Beef Tamales Wrapped In Corn Husks is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (Modified Corn Starch, Salt, Chili Pepper). Filler: Beef, Seasoning (Modified Corn Starch, Chili Pepper, Spices, Salt, Garlic), Water.
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