Fat Free Sweet Italian

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Brand Zia's

UPC Code 758669678916

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 369mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Sweet Italian are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Sweet Italian is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Sweet Italian is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Red Wine Vinegar With Sulfites, Salt, Contains Less Than 2% Of Cellulose Gum, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Spice, Xanthan Gum (Provides Thickness), Dehydrated Garlic, Red No. 40.