Organic Sprouted Whole Wheat Wraps

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Brand Toufayan Bakeries

UPC Code 073124094026

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 wrap (56g)

wrap

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Organic Sprouted Whole Wheat Wraps are 69% in carbs, 20% in fat, and 10% in protein.

carbs: 69%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sprouted Whole Wheat Wraps is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sprouted Whole Wheat Wraps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil, Contains 2% Or Less Of The Following: Salt, Sodium Acid Pyrophosphate, Organic Sugar, Sodium Bicarbonate, Sunflower Lecithin, Yeast, Organic Cultured Wheat Flour, Organic Vinegar.