Deli Pasta Salad

🥗

Brand Whole Foods Market

UPC Code 010742041582

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 1/2 cup (140g)

cup

Calories 560

Total Fat 40g 51%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 531mg 23%

Total Carbohydrate 43g 16%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Deli Pasta Salad are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Pasta Salad is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Pasta Salad is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cavatappi (Enriched Semolina Flour [Semolina Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], And Water), Mayonnaise (Expeller Pressed Non-GMO Canola Oil, Cage-free Non-GMO Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [Vitamin E]), Relish (Cucumbers, Sugar, Vinegar, Xanthan Gum, Natural Flavoring, Spices), Celery, Red Onion, Red Bell Peppers, Carrots, Parsley, Cultured Dextrose, Maltodextrin, Sea Salt, Black Pepper.