Garlic Herb Hummus

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Brand Not A Branded Item

UPC Code 804879045888

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 100

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garlic Herb Hummus are 16% in carbs, 72% in fat, and 12% in protein.

carbs: 16%

fat: 72%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Herb Hummus is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Herb Hummus is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.