Saltie Public Food Database

Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor

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UPC Code 3556420605839
Data Source USDA

Nutrition Facts

Serving Sizes 3 macarons (36g)
macarons
Calories 160
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 macarons of Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%
fat: 19%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic French Macarons, Vanilla, Peach Apricot, Coconut, White Chocolate, Raspberry Lemon, Chocolate Orange , Morello Cherry Pistachio Flavor is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Almond Flour, Water, Cream (Cream, Carrageenan), Morello Cherry Filling (Morello Cherry Puree [Morello Cherry, Sugar], Sugar, Water, Pectin, Natural Flavor, Citric Acid), Raspberry Filling (Raspberry, Sugar, Glucose-fructose Syrup, Raspberry Puree, Pectin, Citric Acid), Egg Whites Powder, Dark Chocolate (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavor), Butter, White Chocolate (Sugar, Cocoa Mass, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Potato Starch, Coconut Grated, Cocoa, Coconut Paste Blend (Natural Flavors, Water, Saccharose, Maltodextrin, Milk Caseins, Xanthan Gum), Lemon Zest, Natural Vanilla Flavor, Natural Pistachio Flavor, Natural Orange Flavor, Turmeric Color, Cochineal Extract Color, Spirulina Extract Color, Beet Powder Color, Beta-carotene Color, Chlorella, Wheat Flour.

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