Cobb Salad With Turkey And Bacon, Cobb With Turkey And Bacon
🥓
UPC Code
717524772152
Data Source
USDA
Package Weight
5.65 oz/160 g
Serving Size
160g
Calories
339
Total Fat
31g
40%
Saturated Fat
4g
20%
Cholesterol
94mg
31%
Sodium
630mg
27%
Total Carbohydrate
6g
2%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 160 g of Cobb Salad With Turkey And Bacon, Cobb With Turkey And Bacon are
7% in carbs, 83% in fat, and 10% in protein.
carbs:
7%
fat:
83%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cobb Salad With Turkey And Bacon, Cobb With Turkey And Bacon is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cobb Salad With Turkey And Bacon, Cobb With Turkey And Bacon is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Blue Cheese Dressing [Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Locus Bean Gum, Culture), Blue Cheese (Milk, Salt, Cultured, Enzymes), Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Xanthan Gum, Guar Gum, Spice)] Carrots, Hard Cooked Eggs [Hard Cooked Eggs, Citric Acid, Sodium Benzoate], Oven Roasted Turkey Breast Caramel Color Added [Turkey Breast, Water, Contains Less Than 2% Of Potassium Lactate, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Seasonings (Yeast Extract, Salt, Dextrose, Seasonings (Yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor(S), Fully Cooked Bacon Topping (Bacon Cured With (Water, Salt, Sodium Erythorbate, Sodium Nitrite). May Contain (Sugar, Smoke Flavoring, And Sodium Phosphate).
Other Foods