Yogurt Flavored Covered Raisins
🥛
UPC Code
041130599286
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
8 pieces (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Yogurt Flavored Covered Raisins are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Flavored Covered Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Flavored Covered Raisins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Flavored Confectionary (Sugar, Palm Kernel Oil, Whey Powder {Milk}, Nonfat Dry Milk, Dry Nonfat Yogurt {Cultured Skim Milk}, Titanium Dioxide Color, Soy Lecithin {Emulsifier}, Lactic Acid Powder, Natural Vanilla Extract), Raisins, Vegetable Oil And/or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate (Preservative), Citric Acid.
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