Cashewbutter Filled Fruit & Nut Bar, Salted Caramel Nut

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Brand Luna

UPC Code 722252255082

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 170

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cashewbutter Filled Fruit & Nut Bar, Salted Caramel Nut are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cashewbutter Filled Fruit & Nut Bar, Salted Caramel Nut is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashewbutter Filled Fruit & Nut Bar, Salted Caramel Nut is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Cashew Butter, Organic Peanut Butter, Organic Peanuts, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic High Oleic Sunflower Oil, Sea Salt, Mixed Tocopherols (Antioxidant), Sunflower Lecithin, Natural Flavors.