Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat

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Brand Angelic Bakehouse

UPC Code 043832125275

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%

fat: 6%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Yeast, Cultured Wheat Flour, Natural Flavor, Salt, Prune Juice Concentrate, Molasses.