Ranch Veggie Dip

🥚

Brand Marzetti

UPC Code 070200520141

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Veggie Dip are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%

fat: 89%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Veggie Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Veggie Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of: Sugar, Modified Cornstarch, Salt, Monosodium Glutamate, Lactic Acid, Onion*, Dextrose, Gelatin, Carrots*, Green Bell Pepper*, Guar Gum, Garlic*, Potassium Sorbate And Sodium Benzoate Added As Preservative, Mono And Dl-glycerides, Spice, Xanthan Gum, Sodium Phosphate, Natural And Artificial Flavors, Acetic Acid, Citric Acid, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor.