Saltie Public Food Database

Turmeric Sweet Potato 7 Sprouted Whole Grains Garden Wraps

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UPC Code 043832551067
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1.5 oz (43g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Turmeric Sweet Potato 7 Sprouted Whole Grains Garden Wraps are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Sweet Potato 7 Sprouted Whole Grains Garden Wraps is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Sweet Potato 7 Sprouted Whole Grains Garden Wraps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sweet Potato Juice Concentrate (Sweet Potato Juice Concentrate, Citric Acid), Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Extractives Of Turmeric, Salt, Molasses, Natural Flavor, Beet Juice Added For Color, Yeast.

Also by Angelic Bakehouse

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