Grains Spelt With Button Mushrooms And Black Truffle, Black Truffle
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UPC Code
041498276386
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2/3 cup (71g)
Calories
270
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
717mg
31%
Total Carbohydrate
42g
15%
Dietary Fiber
4g
14%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Grains Spelt With Button Mushrooms And Black Truffle, Black Truffle are
65% in carbs, 18% in fat, and 17% in protein.
carbs:
65%
fat:
18%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Grains Spelt With Button Mushrooms And Black Truffle, Black Truffle is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grains Spelt With Button Mushrooms And Black Truffle, Black Truffle is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Precooked Spelt, Process Cheese Food In Powder (Cheese Blend [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Button Mushrooms, Natural Flavor, Potato Starch, Onion Powder, Yeast Extract, Salt, Artificial Truffle Flavor, Dehydrated Blacktruffle.
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