Beef Flavored Rice & Vermicelli Mix

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Brand Earthly Grains

UPC Code 041498152215

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g

Serving Sizes 0.333 cup dry mix & 1 tbsp. seasoning makes 1 cup prepared (56g)

cup dry mix & 1 tbsp. seasoning makes 1 cup prepared

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup dry mix & 1 tbsp. seasoning makes 1 cup prepared of Beef Flavored Rice & Vermicelli Mix are 87% in carbs, 2% in fat, and 10% in protein.

carbs: 87%

fat: 2%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavored Rice & Vermicelli Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavored Rice & Vermicelli Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Hydrolyzed Soy Protein, Maltodextrin, Onion*, Sugar, Carrot*, Yeast Extract, Caramel Color, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Garlic*, Paprika Extract (Color), Beef Stock.