Freeze Dried Chicken Fajita Bowl, Chicken

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Brand Blue Mountain Country

UPC Code 041133531757

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Sizes 1 1/4 cups (60g)

cup

Calories 280

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 690mg 30%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Freeze Dried Chicken Fajita Bowl, Chicken are 43% in carbs, 32% in fat, and 26% in protein.

carbs: 43%

fat: 32%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Chicken Fajita Bowl, Chicken is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Chicken Fajita Bowl, Chicken is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Fajita Sauce: Chicken (Chicken White Meat, Salt), Chicken Fat, Seasoning (Sea Salt, Chili Pepper [Including Chipotle], Onion, Garlic, Cane Sugar, Tomato Powder, Yeast Extract, Cumin, Black Pepper, Rice Concentrate, Natural Hickory Smoke Flavor, Sunflower Oil, Oregano), Yellow Onion, Black Beans (Black Bean, Salt), Corn, Corn Starch, Bell Pepper; Rice: Precooked Long Grain Enriched Rice (Rice, Niacin [B3], Ferric Orthophosphate [Iron], Thiamine Mononitrate [B1], Folic Acid [B9])