Saltie Public Food Database

Jamaican Jerk Seasoning

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UPC Code 009349100006
Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g
Serving Sizes 1 tsp (17g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Jamaican Jerk Seasoning are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Jerk Seasoning is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Jerk Seasoning is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Escallion, Hot Peppers, Onions, Pimento, Garlic, Black Pepper, Thyme, Water, Salt

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