Baby Scallops

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Brand Northern Chef

UPC Code 877971005118

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 60mg 20%

Sodium 299mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Baby Scallops are 14% in carbs, 6% in fat, and 79% in protein.

carbs: 14%

fat: 6%

protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Scallops is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Scallops is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.