Saltie Public Food Database

Dreamies Creme Filled Sponge Cakes

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Brand Tastykake
UPC Code 025600003824
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g
Serving Sizes 2.8 oz (79g)
oz
Calories 290
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 290mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Dreamies Creme Filled Sponge Cakes are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dreamies Creme Filled Sponge Cakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dreamies Creme Filled Sponge Cakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Eggs, Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Dextrose Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Whey (Milk), Salt, Corn Starch, Distilled Monoglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Xanthan Gum, Wheat Flour, Natural And Artificial Flavors, Polysorbate 60, Soy Lecithin, Cellulose Gum, Mono- And Diglycerides, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate.

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