Saltie Public Food Database

Lite Thousand Island Dressing & Spread

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UPC Code 021130479498
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Thousand Island Dressing & Spread are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%
fat: 33%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Thousand Island Dressing & Spread is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Thousand Island Dressing & Spread is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Sugar, Corn Syrup, Relish (Pickles, Sugar, Water, Vinegar, Salt, Red Bell Pepper, Natural Flavors, Xanthan Gum, Sodium Benzoate, Polysorbate 80), Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Modified Food Starch, Less Than 2% Of: Salt, Onion*, Titanium Dioxide (Color), Lactic Acid, Xanthan Gum, Mustard Flour, Dextrose, Natural Flavors, Garlic*, Phosphoric Acid, Polysorbate 60, Spices, Oleoresin Paprika And Oleoresin Turmeric (Colors), Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta (Preservatives).

Also by Signature Select

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