Saltie Public Food Database

Black & White Iced Cake Cookie, Chocolate & Vanilla Icing

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UPC Code 021130113583
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (23g)
cookie
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Black & White Iced Cake Cookie, Chocolate & Vanilla Icing are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White Iced Cake Cookie, Chocolate & Vanilla Icing is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White Iced Cake Cookie, Chocolate & Vanilla Icing is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Water, Eggs, Bleached Wheat Flour, Soybean Oil, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Whey, Palm Oil, Cocoa Processed With Alkali, Emulsifier Blend (Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht Preservative, Citric Acid Preservative), Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Wheat Gluten, Cocoa, Potassium Sorbate Preservative, Mono- And Diglycerides, Ethyl Alcohol, Natural And Artificial Flavors, Wheat Starch, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Propylene Glycol Monoesters Of Fats And Fatty Acids, Agar-agar, Cellulose Gum, Sorbitol, Sodium Stearoyl Lactylate, Titanium Dioxide Color, Locust Bean Gum, Citric Acid, Xanthan Gum, Propylparaben Preservative, Methylparaben Preservative.

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