Saltie Public Food Database

Cheese Pizza

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Brand Eating Right
UPC Code 079893108735
Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g
Serving Sizes 1 pizza (164g)
pizza
Calories 410
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 749mg 33%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1g 4%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Cheese Pizza are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%
fat: 42%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Garlic Powder, Italian Seasoning, Xanthan Gum, Calcium Sulfate [For Freshness]), Mozzarella Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [Mold Inhibitor]), Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Water, Tomatoes (Tomatoes, Tomato Puree, Salt), Modified Corn Starch, Onion, Brown Sugar, Salt, Tomato Base (Tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion Powder, Garlic Powder), Soybean Oil, Garlic, Spices, Olive Oil, Onion Powder, Garlic Powder.

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