Meatballs & Marinara

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Brand Eating Right

UPC Code 079893108636

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 bowl (204g)

bowl

Calories 300

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 100mg 33%

Sodium 1000mg 43%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Meatballs & Marinara are 19% in carbs, 54% in fat, and 28% in protein.

carbs: 19%

fat: 54%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Marinara is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Marinara is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Meatballs (Beef, Pork, Egg, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Tomato Paste [Tomato Paste, Salt, Citric Acid], Bread Crumbs [Rice Flour, Water, Yeast, Salt, Sugar], Spices, Dehydrated Onions, Salt, Dehydrated Garlic), Marinara Sauce (Tomatoes In Juice [Tomatoes, Calcium Chloride, Citric Acid], Water, Tomatoes In Puree [Tomatoes, Tomato Puree, Salt], Onion, Modified Corn Starch, Brown Sugar, Tomato Base [Tomato Puree, Sunflower And Olive Oil, Yeast Extract, Tomato Paste, Potato Flour, Sugar, Natural Flavor, Citric Acid], Soybean Oil, Garlic, Olive Oil, Basil, Onion Powder, Garlic Powder, Spices), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes).