Saltie Public Food Database

Roasted Vegetable Pasta Bake

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Brand Eating Right
UPC Code 079893108711
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 1 tray (276g)
tray
Calories 290
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 709mg 31%
Total Carbohydrate 41.1g 15%
Dietary Fiber 3g 11%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Roasted Vegetable Pasta Bake are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Pasta Bake is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Pasta Bake is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice Penne Pasta (Brown Rice Flour, Water), Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (Whey, Cream, Citric Acid), Water, Tomatoes (Tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [Mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (Tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (Garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder.

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