Beef Chili

🌶️

Brand Eating Right

UPC Code 079893108582

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 bowl (269g)

bowl

Calories 390

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 89mg 30%

Sodium 990mg 43%

Total Carbohydrate 18g 7%

Dietary Fiber 5.1g 18%

Sugars 7g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef Chili are 18% in carbs, 57% in fat, and 24% in protein.

carbs: 18%

fat: 57%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili (Ground Beef, Tomatoes In Puree [Tomatoes, Tomato Puree, Citric Acid], Water, Onion, Green Bell Pepper, Red Bell Pepper, Black Beans [Black Beans, Water, Salt], Tomatoes [Tomatoes, Salt, Citric Acid], Olive Oil, Chili Powder [Ground Chili Pepper, Salt, Spices, Garlic, Ethoxyquin Added To Retain Color], Modified Corn Starch, Chipotle Adobo Puree [Water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spices], Salt, Spices, Garlic, Paprika [Ethoxyquin Added To Retain Color], Sugar, Garlic Powder, Onion Powder, Citric Acid), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [Mold Inhibitor]).