Saltie Public Food Database

Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered In Vine-ripened Tomato Sauce & Three Cheeses

🍅
UPC Code 037363987631
Data Source USDA

Nutrition Facts

Package Weight 72 oz/4.50 lbs/2.04 kg
Serving Size 170g
g
Calories 250
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 49mg 16%
Sodium 541mg 24%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered In Vine-ripened Tomato Sauce & Three Cheeses are 24% in carbs, 60% in fat, and 16% in protein.

carbs: 24%
fat: 60%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered In Vine-ripened Tomato Sauce & Three Cheeses is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered In Vine-ripened Tomato Sauce & Three Cheeses is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [As A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (Wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt.

Also by Michael Angelo's

Other Foods