Saltie Public Food Database

Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano

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UPC Code 037363985828
Data Source USDA

Nutrition Facts

Package Weight 46 oz/2.87 lbs/1.30 kg
Serving Sizes 1 cup (227g)
cup
Calories 270
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 570mg 25%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano are 47% in carbs, 33% in fat, and 19% in protein.

carbs: 47%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (Durum Semolina), Water, Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.

Also by Michael Angelo's

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