Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine-ripened Tomato Sauce, Topped With Mozzarella & Romano

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Brand Michael Angelo's

UPC Code 037363987280

Data Source USDA

Nutrition Facts

Package Weight 72 oz/4.50 lbs/2.04 kg

Serving Sizes 1 cup (227g)

cup

Calories 261

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 611mg 27%

Total Carbohydrate 27.9g 10%

Dietary Fiber 3g 11%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine-ripened Tomato Sauce, Topped With Mozzarella & Romano are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%

fat: 38%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine-ripened Tomato Sauce, Topped With Mozzarella & Romano is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine-ripened Tomato Sauce, Topped With Mozzarella & Romano is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.