Saltie Public Food Database

Microwaveable Pesto Chicken With Romano Cheese Cavatappi Pasta, Grilled White Meat Chicken And Tomato Sauce Topped With Pesto & Romano Cheese., Pesto Chicken

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UPC Code 037363987549
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 380
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 46mg 15%
Sodium 750mg 33%
Total Carbohydrate 33.9g 12%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Microwaveable Pesto Chicken With Romano Cheese Cavatappi Pasta, Grilled White Meat Chicken And Tomato Sauce Topped With Pesto & Romano Cheese., Pesto Chicken are 36% in carbs, 42% in fat, and 22% in protein.

carbs: 36%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Microwaveable Pesto Chicken With Romano Cheese Cavatappi Pasta, Grilled White Meat Chicken And Tomato Sauce Topped With Pesto & Romano Cheese., Pesto Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwaveable Pesto Chicken With Romano Cheese Cavatappi Pasta, Grilled White Meat Chicken And Tomato Sauce Topped With Pesto & Romano Cheese., Pesto Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt, Fresh Basil), Grilled Chicken Strips (Chicken White Meat, Water, Corn Starch, Salt), Water, Pasta (Durum Semolina), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Garlic, Olive Oil, Salt.

Also by Michael Angelo's

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