Saltie Public Food Database

Seafood Primavera

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UPC Code 037363986535
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 351
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 59mg 20%
Sodium 549mg 24%
Total Carbohydrate 50.1g 18%
Dietary Fiber 7.1g 25%
Sugars 5g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Seafood Primavera are 59% in carbs, 16% in fat, and 26% in protein.

carbs: 59%
fat: 16%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Primavera is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Primavera is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Kamut Pasta (Organic Kamut Khorasan Wheat), Milk (Milk, Cream), Shrimp, Scallops, Vegetable Blend (Corn, Peas, Carrots, Green Beans, Lima Beans), Corn Starch, Butter (Butter [Cream, Salt], Flavor), Romano (Romano Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt], Salt, Garlic Granulated, Spice.

Also by Michael Angelo's

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