Seafood Primavera
🍽
UPC Code
037363986535
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
351
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
59mg
20%
Sodium
549mg
24%
Total Carbohydrate
50.1g
18%
Dietary Fiber
7.1g
25%
Sugars
5g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Seafood Primavera are
59% in carbs, 16% in fat, and 26% in protein.
carbs:
59%
fat:
16%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood Primavera is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood Primavera is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Kamut Pasta (Organic Kamut Khorasan Wheat), Milk (Milk, Cream), Shrimp, Scallops, Vegetable Blend (Corn, Peas, Carrots, Green Beans, Lima Beans), Corn Starch, Butter (Butter [Cream, Salt], Flavor), Romano (Romano Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt], Salt, Garlic Granulated, Spice.
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