Cowgal Lactation Cookies Trail Mix Blend

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Brand Booby Boons

UPC Code 628055222040

Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (42.5g)

Calories 200

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Cowgal Lactation Cookies Trail Mix Blend are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cowgal Lactation Cookies Trail Mix Blend is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cowgal Lactation Cookies Trail Mix Blend is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Unsalted Butter, Sorghum Flour, Brown Sugar, Granulated Sugar, Whole Eggs, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Millet Flour, Dried Cranberries, Nutritional Yeast, Hemp Seeds, Sunflower Seeds, Desiccated Coconut, Hulled Millet, Sunflower Lecithin, Flax Seed, Natural Vanilla Flavour, Xanthan Gum, Baking Soda, Salt, Cinnamon, Nutmeg