Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli
🥕
UPC Code
024000252283
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
85g
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Carrots, Onions, Cooked Red Quinoa [Water, Red Quinoa].
Other Foods