Lactation Cookies

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Brand Booby Boons

UPC Code 628055222019

Data Source USDA

Nutrition Facts

Serving Sizes 1.5 oz (42g)

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 35mg 12%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Lactation Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lactation Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lactation Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsalted Butter, Granulated Cane Sugar, Oat, Flakes, Sorghum Flour, Eggs, Brown Sugar, Cocoa Processed With Alkali, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Starch, Tapioca, Yeast, Nutritional Yeast, Hulled Millet, Sunflower Lecithin, Flaxseed Meal, Vanilla Extract, Baking Soda, Salt, Xanthan Gum, Quinoa Flakes