Lactation Cookies
🍪
UPC Code
628055222026
Data Source
USDA
Serving Sizes
1.5 oz (42g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Lactation Cookies are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Lactation Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lactation Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flakes, Granulated Cane Sugar, Unsalted Butter, Sorghum Flour, Chocolate Chip (Sugar, Unsweetened Chocolate, Cocoa Butter), Eggs, Brown Sugar, Tapioca Starch, Millet Flour, Nutritional Yeast, Water, Hulled Millet, Sunflower Lecithin, Flaxseed, Vanilla Extract, Xanthan Gum, Baking Soda, Salt
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