Saltie Public Food Database

Pasta & Naturally Flavored Italian-style Sauce Mix, Lasagna, Lasagna

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UPC Code 016000411302
Data Source USDA

Nutrition Facts

Serving Size 36g
g
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Pasta & Naturally Flavored Italian-style Sauce Mix, Lasagna, Lasagna are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Naturally Flavored Italian-style Sauce Mix, Lasagna, Lasagna is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Naturally Flavored Italian-style Sauce Mix, Lasagna, Lasagna is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Maltodextrin, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (Part Skim Milk, Cheese Culture, Salt, Enzymes), Basil, Natural Flavor, Whey, Parmesan Cheese* (Past Skim Milk, Cheese Cultures,salt, Enzymes), Citric Acid, Partially Hydrogenated Soybean Oil, Spices, Roasted Garlic*, Oregano, Buttermilk, Color (Yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Cheddar Cheese (Cultured Milk, Salt And Enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Lactic Acid, Yeast Extract.

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