Deluxe Cheeseburger Macaroni Pasta & Cheesy Sauce Mix

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Brand Hamburger Helper

UPC Code 016000260283

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 589mg 26%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Deluxe Cheeseburger Macaroni Pasta & Cheesy Sauce Mix are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Cheeseburger Macaroni Pasta & Cheesy Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Cheeseburger Macaroni Pasta & Cheesy Sauce Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour, Sugar, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Citric Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Onion*, Annatto Extract (Color), Yeast Extract, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Monoglycerides, Garlic*, Calcium Lactate, Sodium Phosphate, Nonfat Milk, Silicon Dioxide (Anticaking Agent), Natural Flavor.