Saltie Public Food Database

Pepper Beef

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Brand Tai Pei
UPC Code 070077811229
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 419
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 801mg 35%
Total Carbohydrate 62g 23%
Dietary Fiber 4g 14%
Sugars 15g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pepper Beef are 59% in carbs, 28% in fat, and 12% in protein.

carbs: 59%
fat: 28%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Beef is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Beef is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice: Water, Rice, Salted Mirin (Water, Mirin [Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Ginger, Sesame Seed Oil, Sugar, Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Garlic. Vegetables: Carrots, Broccoli, Peas, Celery. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Sake (Water, Rice, And Salt), Sesame Seed Oil, Green Onion, Modified Corn Starch, Garlic Powder, Seasoning (Flavor, Citric Acid, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spices, Natural Flavor. Grilled Seasoned Beef Strips Water And Binder Product: Beef, Water, Seasoning (Salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan.

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