Saltie Public Food Database

Teriyaki Chicken

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Brand Tai Pei
UPC Code 070077811281
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 container (312g)
container
Calories 421
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 899mg 39%
Total Carbohydrate 67.1g 24%
Dietary Fiber 3.1g 11%
Sugars 15g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Teriyaki Chicken are 66% in carbs, 15% in fat, and 19% in protein.

carbs: 66%
fat: 15%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin [Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Ginger, Sesame Seed Oil, Sugar, Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Garlic. Vegetables: Broccoli, Carrots, Soybeans, Red Bell Pepper. Teriyaki Sauce: Water, Mirin (Water, Mirin [Rice, Alcohol, Salt, Enzymes, Koji], Sugar, Lactic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Brown Sugar, Modified Corn Starch, Gochujang Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [{Water, Rice, Koji}, Salt], Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Seasoning (Flavor, Citric Acid, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Ginger Puree, Spice. Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates.

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