Seasoned Chicken For Lettuce Wraps
🥬
UPC Code
07077510085
Data Source
USDA
Package Weight
30 oz/1.875 lbs/850 g
Serving Sizes
2 oz (57g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Seasoned Chicken For Lettuce Wraps are
24% in carbs, 40% in fat, and 36% in protein.
carbs:
24%
fat:
40%
protein:
36%
Listed Ingredients
Fully Cooked Chicken Crumbles: Chicken, Water, Food Starch, Salt, Natural Flavoring. Vegetables: Water Chestnuts, Onions, Mushrooms, Green Onion. Stir Fry Sauce: Water, Soy Sauce (Water, Wheat, Soy Beans, Salt, Lactic Acid), Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate [Oyster, Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract), Sesame Oil, Sugar, Garlic Puree (Contains Citric Acid), Ginger Puree (Ginger, Water, Citric Acid), Modified Corn Starch, Caramel Color, Natural Flavor. Serving Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Canola Oil, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Sesame Oil, Sherry Powder (Maltodextrin, Modified Corn Starch, Sherry Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, Natural Flavor), Red Chili Pepper, Xanthan Gum, Garlic Powder, Ginger Powder.
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Chicken For Lettuce Wraps is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Chicken For Lettuce Wraps is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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