Saltie Public Food Database

Seasoned Chicken For Lettuce Wraps

🥬
Brand Tai Pei
UPC Code 07077510085
Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.875 lbs/850 g
Serving Sizes 2 oz (57g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seasoned Chicken For Lettuce Wraps are 24% in carbs, 40% in fat, and 36% in protein.

carbs: 24%
fat: 40%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Chicken For Lettuce Wraps is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Chicken For Lettuce Wraps is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken Crumbles: Chicken, Water, Food Starch, Salt, Natural Flavoring. Vegetables: Water Chestnuts, Onions, Mushrooms, Green Onion. Stir Fry Sauce: Water, Soy Sauce (Water, Wheat, Soy Beans, Salt, Lactic Acid), Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate [Oyster, Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract), Sesame Oil, Sugar, Garlic Puree (Contains Citric Acid), Ginger Puree (Ginger, Water, Citric Acid), Modified Corn Starch, Caramel Color, Natural Flavor. Serving Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Canola Oil, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Sesame Oil, Sherry Powder (Maltodextrin, Modified Corn Starch, Sherry Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, Natural Flavor), Red Chili Pepper, Xanthan Gum, Garlic Powder, Ginger Powder.

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