Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce
🥔
UPC Code
782733010050
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
5 oz (140g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce are
35% in carbs, 59% in fat, and 6% in protein.
carbs:
35%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Vegetable Curry Potatoes & Vegetables Stewed In A Spicy Curry Sauce is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Milk, Baby Corn, French Beans, Carrots, Water Chestnuts, Potatoes, Onions, Sunflower Oil, Thai Curry Powder, Chili Peppers, Garlic, Cornstarch, Salt, Kaffir Lime Leaves, Lemon Juice, Whey Protein Concentrate, Coriander, Thai Basil, Lemongrass.
Other Foods