Thai Fired Rice

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Brand Tasty Bite

UPC Code 782733012191

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 4.4 oz (125g)

Calories 180

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Thai Fired Rice are 72% in carbs, 20% in fat, and 9% in protein.

carbs: 72%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Fired Rice is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Fired Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.