Organic Hot & Spicy Lentils, Red Beans, Chili Peppers & Spices In A Creamy Tomato Sauce, Hot & Spicy
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UPC Code
782733000389
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
2/3 cup (140g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
6mg
2%
Sodium
440mg
19%
Total Carbohydrate
16g
6%
Dietary Fiber
6g
21%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Organic Hot & Spicy Lentils, Red Beans, Chili Peppers & Spices In A Creamy Tomato Sauce, Hot & Spicy are
50% in carbs, 35% in fat, and 16% in protein.
carbs:
50%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Hot & Spicy Lentils, Red Beans, Chili Peppers & Spices In A Creamy Tomato Sauce, Hot & Spicy is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Hot & Spicy Lentils, Red Beans, Chili Peppers & Spices In A Creamy Tomato Sauce, Hot & Spicy is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*, Chili Peppers*, Dried Onion*, Butter*, Sunflower Oil*, Salt, Dried Garlic*, Dried Red Bell Pepper*, Cumin*, Natural Flavors (Coriander, Jalapeno, Celery).
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