Cheddar Cheese Flavored Popcorn

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Brand Popcornopolis

UPC Code 897549000062

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Sizes 1/2 cups (30g)

cups

Calories 170

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 339mg 15%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cups of Cheddar Cheese Flavored Popcorn are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%

fat: 61%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavored Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavored Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Cheese Seasoning (Whey, Granular And Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphate, Citric Acid, Lactic Acid), Sunflower Oil, Beta Carotene (For Color).