Thai Vegetable Peanuts Simmered In Coconut Milk & Spices

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Brand Tasty Bite

UPC Code 782733010012

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 5 oz (140g)

Calories 181

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Thai Vegetable Peanuts Simmered In Coconut Milk & Spices are 41% in carbs, 48% in fat, and 11% in protein.

carbs: 41%

fat: 48%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Vegetable Peanuts Simmered In Coconut Milk & Spices is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Vegetable Peanuts Simmered In Coconut Milk & Spices is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Baby Corn, Peanuts, Water Chestnuts, Potatoes, Coconut Milk, Raw Sugar, Onions, Sunflower Oil, Yeast Extract, Spices, Galangal, Cornstarch, Garlic, Thai Basil, Salt, Cream, Coriander, Kaffir Lime, Lemon Juice, Turmeric.