Saltie Public Food Database

Soybean Spaghetti With Sun-dried Tomato Sauce

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UPC Code 650748779944
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 4.5 oz (127.5g)
oz
Calories 250
Total Fat 16.1g 21%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 6g 21%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Soybean Spaghetti With Sun-dried Tomato Sauce are 21% in carbs, 57% in fat, and 22% in protein.

carbs: 21%
fat: 57%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Soybean Spaghetti With Sun-dried Tomato Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soybean Spaghetti With Sun-dried Tomato Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soybean Spaghetti, Coconut Milk, Sun-dried Tomatoes, Sunflower Oil, Garlic, Salt, Extra Virgin Olive Oil, Mint, Oregano, Acetic Acid, Basil, Black Cumin, Citric Acid, Ascorbic Acid, Cane Sugar, Chili Powder.

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