Edamame Fettuccine With Thai Coconut Sauce

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Brand Explore Asian

UPC Code 650748779937

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4.5 oz (127.5g)

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Edamame Fettuccine With Thai Coconut Sauce are 31% in carbs, 38% in fat, and 31% in protein.

carbs: 31%

fat: 38%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame Fettuccine With Thai Coconut Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame Fettuccine With Thai Coconut Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Edamame (Green Soybean) Fettuccine 43%, Coconut Milk 42%, Fresh Cilantro, Lemongrass, Fresh Chili Peppers, Cane Sugar, Salt, Shredded Coconut, Galangal, Kaffir Lime Leaves, Tapioca Starch Derivative.