Organic Wheat Noodles Brown Rice Udon
🍚
UPC Code
650748777360
Data Source
USDA
Package Weight
8.15 oz/231 g
Serving Sizes
2 oz (56g)
Calories
188
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
38g
14%
Dietary Fiber
2.4g
9%
Sugars
0.8g
Protein
7.3g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic Wheat Noodles Brown Rice Udon are
80% in carbs, 5% in fat, and 15% in protein.
carbs:
80%
fat:
5%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Wheat Noodles Brown Rice Udon is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Wheat Noodles Brown Rice Udon is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sifted Wheat Flour (60%), Organic Brown Rice Flour (38%), Sea Salt.
Other Foods