Super Berry Rocket Mixed Berry Low-fat Yogurt Tubes

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Brand Chobani

UPC Code 818290016058

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 tube (43g)

tube

Calories 40

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Super Berry Rocket Mixed Berry Low-fat Yogurt Tubes are 49% in carbs, 22% in fat, and 29% in protein.

carbs: 49%

fat: 22%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Super Berry Rocket Mixed Berry Low-fat Yogurt Tubes is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Berry Rocket Mixed Berry Low-fat Yogurt Tubes is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Fruit Puree Blend (Rasberry, Blueberry, Strawberry), Lime Pulp, Fruit Pectin, Natural Flavors, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.