Saltie Public Food Database

Soybean Noodle Soup, Vegetable

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UPC Code 650748778107
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 2.2 oz (62g)
oz
Calories 207
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 9mg 3%
Sodium 384mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 12g 43%
Sugars 8g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Soybean Noodle Soup, Vegetable are 48% in carbs, 13% in fat, and 39% in protein.

carbs: 48%
fat: 13%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Soybean Noodle Soup, Vegetable is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soybean Noodle Soup, Vegetable is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soybean, Organic Rice, Water, Salt, Seasoning And Vegetables: Maltodextrin, Sichuanese Pepper, Wild Pepper, Star Anise, Garlic, Ginger, Cinnamon, Dehydrated Chives, Dehydrated Carrot Granules, Dehydrated Sweet Corn, Separate Salt Sachet Inside.

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