Classic Beef Stroganoff Easy-prep Meal Kit

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Brand Canterbury Naturals

UPC Code 054467017170

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1/4 cup (26g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Classic Beef Stroganoff Easy-prep Meal Kit are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Beef Stroganoff Easy-prep Meal Kit is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Beef Stroganoff Easy-prep Meal Kit is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Potato, Buttermilk, Whey, Potato Starch, Mushroom, Yeast Extract, Onion, Caramel Color), Vegetable Blend (Onion, Mushroom).