Saltie Public Food Database

Fine Chocolate With Pistachios, Pistachios

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Brand Damak
UPC Code 028000854737
Data Source USDA

Nutrition Facts

Package Weight 4.76 oz/135 g
Serving Sizes 2 pieces (30g)
pieces
Calories 170
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Fine Chocolate With Pistachios, Pistachios are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Chocolate With Pistachios, Pistachios is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Chocolate With Pistachios, Pistachios is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Pistachios, Nonfat Milk, Chocolate Processed With Alkali, Milkfat, Dairy Product Solids, Sunflower Lecithin, Natural Flavor.

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